Sleep 9 hours, ace every exam, and somehow still scroll

Sleep 9 hours, ace every exam, and somehow still scroll

Sleep 9 hours, ace every exam, and somehow still scroll

ScrollGate lets you check in without falling into the feed.

Take your well-deserved break, but if you start doomscrolling we will make you earn every extra minute.

ScrollGate lets you check in without falling into the feed.

Take your well-deserved break, but if you start doomscrolling we will make you earn every extra minute.

Time locked so far today: 02:44:18

You have watched instagram for eight minutes today.

Want to keep scrolling?

Watch 2 ads (work hours)

Instagram

Ads Required

YouTube

Ads Required

Don’t negotiate with your goals.

Don’t negotiate with your goals.

Don’t negotiate with your goals.

Access windows

Get short, timed windows to check a message or take a real break, without unlocking the whole feed.

Access windows

Get short, timed windows to check a message or take a real break, without unlocking the whole feed.

Scroll friction

Keep doomscrolling and ScrollGate makes you pay for it. Every extra minute costs an ad, so the spiral stops on its own.

Scroll friction

Keep doomscrolling and ScrollGate makes you pay for it. Every extra minute costs an ad, so the spiral stops on its own.

Adaptive ad cost

ScrollGate knows your sleep schedule and working hours. Scroll during focus time or near bedtime and the ad cost climbs.

Adaptive ad cost

ScrollGate knows your sleep schedule and working hours. Scroll during focus time or near bedtime and the ad cost climbs.

Ready to use your phone on your own terms?

Ready to use your phone on your own terms?

Developed by Trove ApS